February 2023

<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n Half of all U.S. adults have at least one serious risk factor for heart disease (1). The good news is that you can control most of your risks with heart-healthy lifestyle choices.n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n Making healthy choices is easier with the support of others. […]

<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n n A Health and Wellness Coach will help you understand and control the major factors that dominate your life such as: Weight gain or loss; Eating habits; Exercise; Stress; and many other aspects. Thus, your health conditions will be managed.  Truth is, it is not accurate to continue to blame

<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <b> n n n n n Trainer: n n n n n </b> n <em> n n n n n Eric Gumpricht, Ph.D., Director of Research and Sciencen n n n n </em> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n  n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n For an audio-only version of this podcast,