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(562) 787-2833
Serving Orange County
Online Coaching Available
Let's Get Fit - Together!
YOUR FITNESS JOURNEY
STARTS TODAY
At Noah Hodgin Wellness in Costa Mesa, you’re not just getting a trainer – you’re gaining a partner who understands your challenges firsthand. After my own setbacks and recovery journey, I’m committed to helping you take that crucial first step toward lasting wellness, whether in-person or virtually. No unrealistic expectations, just genuine support for real progress.
01 Schedule
Your fitness journey starts with a strategy call.
02 Commit
We'll develop a plan. All you have to do is stick to the routine.
03 Change
Watch your body and energy levels change week after week!
Fitness is not about perfection, It's about constant improvement
In-Person & Online Training Sessions Available
Led by Someone Who Understands Your Challenges Firsthand
When you work with Noah Hodgin Wellness in Costa Mesa, you’re partnering with someone who understands the intimidation of restarting a fitness journey.
After my own health setbacks forced me to rebuild my relationship with fitness, I committed to helping others navigate this path with dignity and practical support.
With 25 years of fitness experience and the humility of personal struggle, I offer a unique approach to personal training that prioritizes your overall wellbeing over aesthetic goals. Whether in-person or virtually, my mission is to help you take that crucial first step toward lasting change.
Beginner-Friendly
Starting a fitness journey can feel overwhelming when you don’t know where to begin. I specialize in creating clear, manageable starting points for true beginners. We’ll focus on building proper form, understanding basic movement patterns, and gradually increasing activity in ways that build confidence rather than causing burnout or injury.
Personalized In-Person Training
Workout with guidance and support in Costa Mesa in a comfortable, judgment-free environment. Each session is carefully designed around your current abilities, health considerations, and goals. No comparison to others, no unrealistic expectations – just focused attention on your unique fitness journey from someone who understands the challenges of starting fresh.
Virtual Training Options
Distance doesn’t have to be a barrier to quality fitness guidance. My virtual training sessions provide the same personalized attention and expertise as in-person meetings, adapted for your home environment. Using simple equipment and bodyweight exercises, we’ll create a sustainable routine that fits your space and schedule while providing accountability and real-time feedback.
The Support You Need to Transform Your Relationship with Fitness
Beginner-Focused
Feel comfortable starting exactly where you are in a setting designed for beginners. No comparison to others, no complicated equipment or intimidating routines—just accessible movement that builds confidence.
Sustainable Approach
Learn fitness habits you can actually maintain long-term, not quick fixes that lead to burnout. We focus on gradual progress that fits into your existing lifestyle, creating positive changes that actually last.
Customized Programming
Receive a training plan that addresses your specific starting point, limitations, and goals. Your program evolves as you do, with careful progressions that challenge you appropriately without overwhelming.
Judgment-Free Zone
Express concerns, ask questions, and work through challenges without fear of criticism. Your comfort and psychological safety are priorities in every interaction, whether in-person in Costa Mesa or virtually.
Flexible Options
Choose between in-person sessions in Costa Mesa or virtual training that brings expert guidance into your home. Either way, you’ll receive the same attentive coaching and personalized approach.
Now Is The Perfect Time To Start
Your Journey Begins With a Conversation
Judgement Free Zone
We all start at different levels. Get moving with zero judgement and start seeing results.
A Detailed Strategy
This is not a cookie-cutter program. This is an organized strategy designed around your lifestyle.
Motivation & Support
Fitness is a lifestyle. Stay on track with an accountability coach who truly cares.
You're Not Alone
I'm here for you every single step of the way. Whatever you need, I'm here for you. We're doing this together!
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Schedule Your FREE Strategy Call
Frequently Asked Questions
I’m completely out of shape. Is your training suitable for true beginners?
Absolutely. My program is specifically designed for people who are just starting their fitness journey. After facing my own setbacks and having to restart, I understand the challenges of beginning from square one. We’ll start exactly where you are, with movements and intensity levels that build your confidence rather than overwhelming you.
I’ve tried personal training before and felt intimidated. How is your approach different?
My own journey of recovery and recommitment to fitness has given me a unique perspective on what beginning or restarting feels like. I create a judgment-free environment where questions are welcomed, struggles are normalized, and progress is celebrated at every stage. You’ll never be pushed beyond what’s appropriate for your current level or made to feel inadequate.
How long until I see results?
Most clients notice improvements in energy, mood, and daily function within the first few weeks. Physical changes typically become noticeable after 6-8 weeks of consistent training. However, I encourage focusing on non-scale victories like climbing stairs more easily, sleeping better, or having more energy for daily activities. These meaningful improvements often precede visible changes.
I have old injuries/health conditions. Can I still train with you?
Yes. Having navigated my own recovery from injuries and surgeries, I’m experienced in adapting exercises for various conditions. During our initial consultation, we’ll discuss your health history in detail, and I may request physician clearance for certain conditions. Your program will be designed with these considerations as a priority.
What’s the difference between virtual and in-person training?
Both options provide the same level of personalized attention and program design. In-person sessions in Costa Mesa offer hands-on form correction and access to more equipment varieties. Virtual sessions offer convenience and comfort in your own space, using minimal equipment or household items. Both formats include regular check-ins, program adjustments, and ongoing support.
What happens during the free consultation call?
This 30-minute call is a chance for us to get to know each other. I’ll ask about your fitness history, current lifestyle, goals, and any concerns you might have. You’ll learn about my approach and have the opportunity to ask questions. By the end, we’ll have a clear picture of whether we’re a good fit and what a potential training plan might look like for you.
Get Started Today
Your Journey Begins With A Friendly Chat
Your Journey Begins With a Conversation
Schedule Your Free Fitness Discovery Call Today
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