October 2022

<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <a href=”https://vimeo.com/763901761″> n n n n n Solutions for Women: Thinning Hair | Lindsay Gnant, MS, RDN, Manager of Scientific Contentn n n n n </a> n n n n n from n n n n n <a href=”https://vimeo.com/isagenix”> n n n n n Isagenix® Internationaln n n n n </a> n n n n n on n n n n n <a href=”https://vimeo.com/”> n n n n n Vimeon n n n n </a> n n n n n .n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n  n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <em> n <b> n n n n n Trainer: n n n n n </b> n </em> n <em> n n n n n Lindsay Gnantn n n n n <b> n n n n n , n n n n n </b> n n n n n MS, RDN,n n n n n <b> n n n n n  n n n n n </b> n n n n n Manager of Scientific Contentn n n n n <b> n n n n n  n n n n n </b> n </em> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n Women, if you have ever experienced hair loss, this podcast is for you. Registered Dietitian Lindsay Gnant discusses the many causes of hair loss, from diet and stress to female-specific triggers such as menopause and post-partum. Not only does Lindsay explain WHY this happens to so many women, but offers straightforward solutions to help you improve the health of your hair.n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n  n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n For an audio-only version of this podcast, use the player below:n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n The post n n n n n <a href=”https://isagenixhealth.net/solutions-for-women-thinning-hair/”> n n n n n Solutions for Women: Thinning Hairn n n n n </a> n n n n n appeared first on n n n n n <a href=”https://isagenixhealth.net/”> n n n n n Isagenix Healthn n n n n </a> n n n n n .n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n The post n n n n n <a href=”/solutions-for-women-thinning-hair/”> n n n n n Solutions for Women: Thinning Hairn n n n n </a> n n n n n appeared first on n n n n n <a href=”https://noahhodginwellness.com”> n n n n n Noah Hodginn n n n n </a> n n n n n .n n </p> n</div>

<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <b> n n n n n Trainer: Erica Morrissey, Science Content Specialist n n n n n </b> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n Food scientist and nutritionist Erica Morrissey is back to discuss everything Mangosteen. This rare fruit is hard to come by here in the United States but is well known for its powerful nutrition and delicious flavor. Erica discusses the health benefits of mangosteen and its prominent presence in Xango® and Xango Reserve.n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n The post n n n n n <a href=”https://isagenixhealth.net/mangosteen-101/”> n n n n n Mangosteen 101n n n n n </a> n n n n n appeared first on n n n n n <a href=”https://isagenixhealth.net/”> n n n n n Isagenix Healthn n n n n </a> n n n n n .n n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n n The post n n n n n <a href=”/mangosteen-101/”> n n n n n Mangosteen 101n n n n n </a> n n n n n appeared first on n n n n n <a href=”https://noahhodginwellness.com”> n n n n n Noah Hodginn n n n n </a> n n n n n .n n </p> n</div>

<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n What is e+?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Isagenix e+ is an adaptogen-powered energy shot with plant-based caffeine that delivers immediate and sustained energy. It’s a convenient 2-ounce ready-to-drink energy shot made with natural ingredients to help you fight fatigue and improve mental and physical performance. e+ contains naturally sourced caffeine derived from green tea and yerba maté, along with a proprietary blend of botanical adaptogens to support energy, stamina, and mental alertness.n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n What makes e+ different from other energy shots?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Other energy shots may have excessive levels of caffeine with the potential to cause unwelcome side effects. Typical energy shots may also be loaded with sugar or contain artificial sweeteners, flavors, and colors. e+ Energy Shot contains a balanced amount of naturally sourced caffeine and our proprietary adaptogen blend that help to boost energy, focus, and physical performance.n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Who is e+ designed for?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n e+ is intended for individuals 16 years and older and those looking for a mental and physical performance boost. It’s always recommended that you consult with your doctor about your dietary supplement use while pregnant or breastfeeding or if you have a medical condition.n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n When is the best time to use e+?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n You can enjoy e+ in the morning to help you start your day, during a mid-afternoon slump to boost your energy, or before a workout for improved endurance and physical performance. The 2-ounce bottle is perfect for travel or anytime you need a quick energy boost.n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n How much caffeine is in a 2-ounce shot of e+?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n e+ provides 85 milligrams of caffeine per serving, comparable to a small, 8-ounce cup of brewed coffee. n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n How long will the effects of e+ last?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n The ingredients in e+ help to boost energy and alertness quickly, with benefits that last for hours. Although individuals vary in their sensitivity to the effects of caffeine, the half-life of caffeine in the body is around three to five hours. It’s a good idea to limit caffeine in the late afternoon and evening hours to ensure you can enjoy a restful night’s sleep. See how the caffeine in e+ compares to other Isagenix energy products n n n n n </span> n <a href=”http://isagenixhealth.net/much-caffeine-isagenix-products/”> n <span> n n n n n heren n n n n </span> n </a> n <span> n n n n n .n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Does e+ contain artificial colors, sweeteners, or flavors?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n e+ does not contain any artificial colors, sweeteners, or flavors.n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Isn’t caffeine bad for me?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Many n n n n n </span> n <a href=”https://isagenixhealth.net/much-caffeine-sharpen-mind/”> n <span> n n n n n studiesn n n n n </span> n </a> n <span> n n n n n on caffeine have demonstrated that moderate caffeine consumption—equivalent up to 400 milligrams per day (3 to 4 cups of brewed coffee)—poses no health risk to most people. The average adult in the U.S. consumes approximately 120 milligrams of caffeine per day. n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Can you use e+ on Cleanse Days?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Yes, e+ can be enjoyed on Cleanse Days and has a value of 2 Cleanse Credits per serving when using the Cleanse Day Tracker.n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n n n n Are e+ bottles recyclable?n n n n n </span> n <span> n n n n n  n n n n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n

<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n A Clean Energy Solution Backed by Sciencen n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Cheap energy shots are everywhere, from the gas station to the grocery store, but they typically contain ingredients like artificial sweeteners or synthetic caffeine. n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n With caffeine from green tea and yerba matn n </span> n <span> n n én n </span> n <span> n n , e+ delivers a clean energy solution that is free from artificial flavors, colors, and sweeteners. Each serving of e+ contains a targeted blend of 10 adaptogenic herbs along with 85 milligrams of natural plant-sourced caffeine for both immediate and sustained energy. n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n This blend of plant-sourced caffeine and adaptogens has been clinically studied and shown to provide greater mental performance benefits compared to a beverage with synthetic caffeine alone. The results of thisn n </span> n <a href=”https://isagenixhealth.net/e-study-demonstrates-benefit-of-adaptogens-plus-caffeine-over-caffeine-alone/”> n <span> n n double-blinded, placebo-controlled, randomized trialn n </span> n </a> n <span> n n were published in the journaln n </span> n <span> n n Nutrientsn n </span> n <span> n n (1).n n </span> n <a href=”https://isagenixhealth.net/published-study-e-energy-shot-most-beneficial-for-high-stressed-and-fatigued-individuals/”> n <span> n n Further researchn n </span> n </a> n <span> n n published in the journaln n </span> n <span> n n Applied Sciencesn n </span> n <span> n n found that e+ offers greater benefits for cognitive performance among those who are highly stressed or fatigued (2).n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Immediate and Sustained Energy From Plant-Sourced Caffeinen n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Natural, plant-sourced caffeine from yerba matn n </span> n <span> n n én n </span> n <span> n n and green tea provides energy that is fast-acting and long-lasting in an amount that is similar to the amount of caffeine in a small, 8-ounce cup of coffee. When used moderately, caffeine boosts alertness, focus, and physical and mental performance (3). Native to South America, yerba matn n </span> n <span> n n én n </span> n <span> n n is an herbal tea made from dried leaves of then n </span> n <span> n n Ilex paraguariensisn n </span> n <span> n n plant and is a natural source of caffeine. Research has linked yerba matn n </span> n <span> n n én n </span> n <span> n n consumption to many health benefits, largely attributed to its high concentration of bioactive compounds, including polyphenols and flavonoids.n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Green tea is made from the leaves of then n </span> n <span> n n Camellia sinensisn n </span> n <span> n n plant and is also a natural source of caffeine. In addition to providing an energy boost, catechins, a group of polyphenols present in green tea extract, have been shown to support metabolism and aid the body’s response to oxidative stress (4, 5).n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Fatigue-Fighting Adaptogensn n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”;margin:0px;”> n <span style=””> n n While the caffeine from green tea and yerba matn n </span> n <span style=””> n n én n </span> n <span style=””> n n are key components of e+, the most unique feature is its blend of adaptogenic herbs. Adaptogens are botanical ingredients that to help normalize the body’sn n </span> n <a href=”https://isagenixhealth.net/”> n <span style=””> n n response to stressn n </span> n </a> n <span style=””> n n and improve the body’s capacity to perform under physical and mental stress (6, 7).n n </span> n <span style=””> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n The adaptogen blend in e+ was inspired by the research of the laten n </span> n <a href=”http://isagenixhealth.net/father-of-adaptogens-and-his-energizing-adaptogen-blend-in-e/”> n <span> n n Dr. Israel Brekhmann n </span> n </a> n <span> n n , a pioneer in the study of adaptogens. Some of the stress-modulating, fatigue-fighting adaptogens in e+ include:n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Eleuthero (n n </span> n <span> n n Eleutherococcus senticosusn n </span> n <span> n n ) root:n n </span> n <span> n n Also known as Siberian ginseng, this thorny shrub has been shown to improve endurance capacity and cardiorespiratory function in clinical trials (8).n n </span> n <span> n n  n n </span> n <br/> n <span> n n Rhodiola (n n </span> n <span> n n Rhodiola rosean n </span> n <span> n n ) root:n n </span> n <span> n n Native to the arctic and mountainous regions of Europe, Asia, and America, it has been used in traditional Chinese medicine to increase energy, reduce fatigue, and maintain cognitive function under stress (9).n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Hawthorn (n n </span> n <span> n n Crataegus oxyacanthan n </span> n <span> n n ) berry:n n </span> n <span> n n Hawthorn berry is notable for its complex profile of bioactive compounds that may contribute to supporting the body’s response to stress (10).n n </span> n <span> n n  n n </span> n <br/> n <span> n n Schisandra (n n </span> n <span> n n Schisandra chinensisn n </span> n <span> n n ) seed:n n </span> n <span> n n Known as the “five flavor berry” because it contains all five of the primary flavors: sweet, salty, sour, pungent, and bitter, schisandra grows as a woody vine native to the forests of Northern China and Eastern Russia. In a clinical study, schisandra supplementation contributed to an increase in work accuracy and decreased feelings of fatigue and exhaustion (11)n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n e+ is a convenient and clinically-studied two-ounce energy shot providing 35 calories per serving and a blend of natural caffeine and adaptogens to support your energy needs – anytime, anywhere.n n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Referencesn n </span> n <span> n n  n n </span> n </p> n</div> n<div style=”padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:35px;” data-rss-type=”text”> n <p style=”margin:0px;”> n <span> n n Boolani A, Fuller DT, Mondal S, Wilkinson T, Darie CC, Gumpricht, E. Caffeine-Containing, Adaptogenic-Rich Drink Modulates the Effects of Caffeine on Mental Performance and Cognitive Parameters: A Double-Blinded,