Protein is considered one of the most important nutrients for building muscle and maintaining your fitness which is why you see so many people drinking protein shakes and eating protein bars these days.
I find it really hard to get all my protein needs in with my regular meals so I drink a shake most days of the week.
Also, admittedly I don’t want to eat a chicken salad every day for lunch nor spend all evening in the kitchen meal prepping.
How about you?
Would adding a tasty protein shake help you stay on track?
To help you get the most out of your wellness journey, below are some useful hacks to bring variety to your protein shakes and breakfast smoothies.
1. Try Out Different Recipes
One of the best hacks to never lose track of your fitness and stay true to your goals is to keep switching up your protein shake recipes.
This will bring a variety to your healthy diet and will help you get to know which recipe takes more time than the others.
Moreover, you will have a variety to choose from, and you won’t have to tell yourself every other day, “oh, it’s time to drink another boring drink.”
I know Ghost chips ahoy or Nutter Butter recipes might sound good but remember if you add bad stuff to your shake you’ll be defeating the purpose.
Check out my post, Isagenix shake recipes for ideas to change up the flavor without sacrificing your health.
2. Buy The Best Blender You Can Afford
One of the most frequent complaints that people have about protein shakes is that they don’t taste good.
The reason for this often has more to do with the blender than the actual ingredients.
If you don’t have a good blender that crushes the ice or mixes thoroughly then you won’t enjoy your protein shake.
If you are on the go and need to make your shake on the run then using a portable